Egg – In this particular recipe, egg acts since the glue that adheres the coconut coating to the surface of the chicken.

” I want to incorporate a punch of flavor with a few spicy Sriracha mayonnaise. It’s a phenomenal, Asian-fusion impressed entree, also fantastic when served as an appetizer.

The Solid of people includes… Chicken breasts – I like working with boneless skinless breasts. if you'd like to use chicken “tenderloins” – you do you!

cleanse arms: Use tongs to transfer the chicken through the marinade into the flour mixture into the egg mixture, and many others. This will help keeps your fingers clear.

Dredge Every single chicken strip in the coconut flour, dip inside the egg shaking off the excess), And eventually push/roll in the coconut flakes. position to the wire rack.

Cook dinner coconut-crusted chicken tenders for 4 minutes on a person side, then flip which has a spatula and Prepare dinner for 4 more minutes on One more aspect (or until totally cooked as a result of and no more pink in Middle).

Chicken is a well-liked meat alternative, but should you’re like me it can be easy to get into a rut. These tenders are a fantastic option to baked chicken. there isn't any want for chicken boredom and flavorless tenders.

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The following is a detailed overview with the recipe methods with included strategies and tricks for recipe results. for the simplified and printable Model, like component quantities and much more official instructions, see the recipe card beneath.

get started with prep. start off by preheating your oven to 400˚F and line a baking sheet with parchement here paper. put aside for afterwards.

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Dredge a chicken tender/strip while in the flour 1st, shaking off excess then dip in coconut milk. Allow excess coconut milk to drip off.

in case you don’t have chicken tenders, you may slice boneless skinless chicken breasts into one-inch thick strips.